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Quiche aux asperges et au chèvre : un délice printanier

Asparagus and Goat Cheese Quiche


  • Author: Julia
  • Total Time: 60
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A springtime classic with a crisp pie crust, tender asparagus, and creamy goat cheese. This French-inspired quiche is easy to make and perfect for meals from breakfast to dinner.


Ingredients

Scale

1 store-bought or homemade pie crust
300400 g fresh asparagus, trimmed and cut into 23 cm pieces
150 g goat cheese (fresh or semi-dry)
3 large eggs
200 ml heavy cream or whole milk
100 ml whole milk
1 tbsp olive oil
1 minced clove garlic (optional)
Salt and freshly ground black pepper


Instructions

Remove pie crust from refrigerator and press into a buttered tart pan with fork pricks. Chill while preparing filling.
Blanch asparagus in olive oil or water until just tender. Reserve some whole tips for garnish if desired.
Whisk eggs, cream, milk, salt, and pepper. Stir in crushed goat cheese and cooked asparagus.
Pour filling over prepared crust, sprinkle reserved whole asparagus tips if desired. Bake at 190°C (375°F) for 40 minutes or until set. Let cool slightly before serving.

Notes

For quicker prep, use a store-bought pie crust
Optional: Add 1 tbsp fresh chives or thyme for extra flavor
Store in refrigerator for up to 3 days

  • Prep Time: 20
  • Cook Time: 40
  • Category: Quiches, tartes salées & cakes
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 slice (1/6 of quiche)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 280mg