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Salade de tomates anciennes : le goût authentique de l'été

Salade de tomates anciennes : le goût authentique de l’été


  • Author: Julia
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant summer salad celebrating heirloom tomatoes with a light herb vinaigrette. A simple, colorful dish that highlights the natural sweetness and texture of garden-fresh tomatoes, perfect for picnics or light meals.


Ingredients

Scale

1 kg heirloom tomatoes (mixed colors and varieties)
4 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar or balsamic vinegar
1 large bunch fresh herbs (basil, parsley, chives, oregano), finely chopped
1 garlic clove, finely chopped or halved
Salt (adjust to taste)
Freshly ground black pepper (adjust to taste)


Instructions

Wash and dry the tomatoes thoroughly.
Cut the tomatoes into quarters, thick slices, or cubes depending on size. Place in a large salad bowl.
Add chopped garlic to the bowl.
In a small bowl, whisk together olive oil, vinegar, herbs, salt, and pepper to make the vinaigrette.
Toss the tomatoes gently with the dressing until well combined. Taste and adjust seasoning.
Chill for 10-15 minutes before serving to enhance flavor absorption.

Notes

Use high-quality olive oil for optimal taste.
Adjust vinegar type (red wine or balsamic) based on preference.
For added protein, serve with crumbled goat cheese (ensure it’s vegetarian-friendly) or grilled halloumi.
Chill leftovers for up to 2 hours to maintain crispness.

  • Prep Time: 15
  • Category: Salades & repas froids
  • Method: Raw
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving (250g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 80mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg